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Remote Online Fitness Coach (Women 40-65 Focus)

Remote, USA Full-time Posted 2025-07-27

We’re hiring a Remote Online Fitness & Nutrition Coach to help women 40-65 transform their bodies through strength training and nutrition.

At Total Life Fitness, we specialize in working with women navigating perimenopause, menopause, and post-menopause to achieve lasting fat loss, strength, and health.

This is a remote, part-time position that can grow to full-time (20–40 hours/week) over the next 6–12 months as we scale.

    What You’ll Do:
  • Take on clients right away using our proven systems
  • Coach clients 1:1 through our coaching app and do 1:1 Zoom calls every month or so for progress checks
  • Help clients master macro tracking, strength training and healthy habits
  • Adjust client programs based on biofeedback and progress
  • Collaborate with our team to overdeliver and create lifelong change for our clients
    You’re a great fit if:
  • You actively coach online now (and aren’t just looking to return to coaching)
  • You’ve coached women in perimenopause, menopause and post-menopause
  • You live and breathe what you coach - tracking macros, lifting at least 3x/week and staying consistent
  • You have certifications in both personal training and nutrition
  • You’re flexible during the day for client Zoom calls and follow-ups
  • You’re open to starting part-time (10–15 hours/week) and growing into more
  • You’re a strong communicator and active on social media (especially Facebook)
  • Bonus points if you live in or near Wisconsin (most of our clients are in Wisconsin)
    This is not for you if:
  • You don’t have experience coaching women in perimenopause, menopause and post-menopause
  • You're not currently coaching online (we're looking for people who are actively coaching online, not those who are looking to get into coaching online or in a different profession wanting to get back into the fitness industry)
  • You don’t coach using a macro-based approach
  • You aren’t currently strength training or living what you teach
  • You’re looking to use this as a stepping stone to launch your own coaching business
  • You’re not ready to start soon
  • You don’t want to be on Zoom or messaging clients regularly
  • You’re not open to eventually managing 70-100 clients (20 hrs/week or more)

We care deeply about our clients and finding coaches who match our energy, integrity and desire to create real, lasting change.

If you’re ready to plug into a growing, supportive team and transform lives alongside us…

Apply here: https://wjjb4j99urn.typeform.com/to/v8t4LQLH

Company DescriptionTotal Life Fitness is a remote, online fitness and nutrition coaching company specializing in helping women 40–65 lose body fat, build muscle and transform their bodies through sustainable strength training and nutrition habits.

We’re a team of dedicated, professional coaches who believe in simplifying health and empowering clients for long-term success. Our clients are motivated individuals seeking expert guidance and real, lasting change, not quick fixes.

At Total Life Fitness, coaches focus on coaching. We handle marketing, client acquisition and systems so our coaches can do what they love, which is help clients get stronger, healthier and more confident.

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